Looking to kickstart your fitness journey? Try this 15-day dumbbell workout plan, focusing on upper body, lower body, and ...

Medically reviewed by Jonathan B. Jassey, DO Medically reviewed by Jonathan B. Jassey, DO Weight management involves using ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Choosing nighttime meals and snacks high in protein and fiber can help support weight management. Examples include Greek ...

Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...

If you are looking to count calories, build healthier habits, or track your nutritional intake, there are a wide variety of ...

Costco has quite an abundance of meat for you to choose from, but there are some definite winners among them. Here's what you ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Novo Nodrisk’s cannabinoid receptor–targeting obesity pill was picked up in the $1.1 billion acquisition of Inversago ...

These companies have been delivering some strong numbers in 2024, and their operations are likely to continue to grow in the ...

Statistically significant mean weight loss up to 5.5% over 28 days (4.9% placebo adjusted)Well-tolerated with no treatment-related dose ...

• The poaching penalty that was written into the 2024 scheduling agreement between the Pac-12 and Mountain West and equates ...