Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Do you think eating healthy means you have to radically change your diet and give up all your favorite foods? Think again. Improving your health could be as easy as switching from white to whole ...

Healthy Diet May Help Keep Low Grade Prostate Cancer from Progressing to More Dangerous States During Active Surveillance, Study Suggests Oct. 17, 2024 — New research provides scientific ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

I’m not a perfect role model for a healthy or sustainable diet. I know I should eat more fruits and veggies and less red meat ...

Many weight-conscious people shudder at the idea of nuts as part of a healthy diet. For years, dieters have shunned nuts because of their high fat content. Well, you can forget everything you ever ...

The MIND Diet is not your classic weight-loss plan. It’s an eating strategy to keep going with for life, which is designed specifically to keep your brain healthy. First devised in the US ...

Looking ahead, revenue is forecast to grow 4.6% p.a. on average during the next 2 years, compared to a 16% growth forecast for the Software industry in Canada.

His diet consisted mainly of pasta ... The important thing was to mentally prepare him and not see them as deprivations but ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...