From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

A healthy gut and a hearty biome can benefit the body in myriad ways, aiding digestion, supporting energy levels and even ...

High demand for weight-loss and diabetes drugs like Ozempic and Wegovy has led to a shortage in manufacturing. In the ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

Ayurveda advises making dietary changes during the monsoon season to balance doshas and improve digestion. Consuming warm foods like soups and khichdi with spices such as ginger and turmeric is ...

When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

These drugs have also slimmed people’s demand for diet books. Since June 2021, when Wegovy, the first blockbuster slimming jab, was approved by America’s Food and Drug Administration ...

Experts say a slow, thoughtful munch also benefits weight loss, helping people recognize when they are full and preventing overeating. Being aware of the food in your mouth forces you to eat more ...

on Sept 17 warned people not to consume four food products marketed for weight loss, after they were found to contain banned substances. The products are Sausando Slimming Coffee and Sausando ...

Concentration is closely linked to a healthy diet, as the brain requires a steady supply of nutrients to function effectively. Foods rich in antioxidants, healthy fats, vitamins, and minerals ...