A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

Amid growing concerns over counterfeit weight loss medications, a local clinical trial may offer a safer alternative for ...

A simple online search for semaglutide, the active ingredient in Ozempic or Wegovy, can lead consumers down a rabbit hole of seemingly reputable online pharmacies in search of weight loss drugs at ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Excitement is building around a new weight loss drug, CagriSema, which is expected to surpass the effects of popular drugs ...

Dr. Whit Roberts of Health Utah says he is concerned about the financial costs and health risks potentially posed by popular weight loss drugs.

High triglyceride levels are associated with an increased risk of obesity and related health issues. By including black tea in your diet, you could support your body in maintaining healthier fat ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...

The 29-year-old primary school teacher in Beijing is mindful of her health and she is determined to stick to her diet, one sip at a time. The recent Golden Week holiday has fueled interest in ...

Embarking on a weight loss journey often requires a deep dive into one’s diet, and for many, this means making difficult choices about what to keep and what to omit from their diet. Weight loss ...