A woman who has lost 20lbs in six months has shared her advice for those who 'feel stuck' on their weight loss journey, ...

A weight loss expert has shared her secret to slimming down in a new video on Instagram - and she says she managed to lose 15lbs while still enjoying herself. Here's how she did it ...

Jo Wuensche has shared her weight loss journey online, and revealed she was previously 40kg (6.2st) heavier than she is today ...

Jo Wuensche is a content creator who documents her weight loss journey and gives people simple health and recipe advice.

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... Healthline, Popsugar and more. A well-balanced diet always includes protein, no matter whether ...

REQUIRED READING:LSU football stumbles at Texas A&M. How we graded Brian Kelly, Tigers after first SEC loss Even with the defeat, however, the Tigers (6-2, 3-1 in SEC play) aren't out of ...

How hungry are you right now on a scale of zero to ten? If you’re not super-hungry or super-full, it might be hard to answer. The hunger-fullness scale can help you figure out that number. The ...

Juan Soto is the face of this team right now; he’s their best player this postseason and the Yankees cannot afford to lose him in free ... Jayne Kamin-Oncea-Imagn Images Whether it was the ...

Forget the walk-off grand slam off the bat of a hobbled Freddie Freeman. Forget the questionable bullpen decisions, such as using Nestor Cortes in a high-leverage spot with the game on the line in ...