Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

The rise of weight-loss medications like Ozempic caused a divide in Holly J.'s friendships. When her two best friends began to take weight-loss medication, it put a wedge in her relationships with ...

NASA doctors are frantically trying to help stranded astronaut Sunita Williams pack on the pounds after she has suffered a ...

Scientists have discovered that the diet ... Long-Term Benefits of Weight-Loss Surgery in Young People Oct. 30, 2024 — Young people with severe obesity who underwent weight-loss surgery at age ...

“How much weight can I REALLY lose in a week?” is a question that many of us ask at some point, especially when we’re feeling ...

The end of 2024 is coming up fast. Have you seen the results you've wanted on your fitness journey? If you've been exercising but seeing limited results, there's a chance some of your habits are ...

Before Forbes Health, Jessica was an editor for Healthline Media, WW and PopSugar, as well as numerous ... If you’re on a journey toward weight loss, you may wonder if taking probiotics can ...

A weight loss expert has shared her secret to slimming down in a new video on Instagram - and she says she managed to lose 15lbs while still enjoying herself. Here's how she did it ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...

Chanel Vargas was an associate editor on the Breaking News team at POPSUGAR. Her areas of expertise include TV, film, music, fashion, beauty, and lifestyle content, with an emphasis on original ...