A popular term these days for a vegan diet is "plant-based," which is exactly what it sounds like — eating foods that come from plants, such as fruits, vegetables and whole grains (though many people ...

You've likely heard of the Mediterranean diet, which prioritizes fruits, vegetables, healthy fats, plant-based foods, and ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

"The high fiber content in black beans—about 15 grams in a one-cup serving—can be helpful for managing cholesterol levels," ...

A plant-based diet, abundant in fibre, vitamins, and minerals, offers significant advantages for maintaining intestinal health. Consuming more plant foods can lead to numerous health benefits ...

Alex Dyer said that "a surge of new findings" highlighted the benefits of a plant-based diet for people with type 2 diabetes. Alex, from Ski Vertigo, said such a diet led to "substantial ...

JD Vance is all praises for Indian vegetarian food and has advised everyone to embrace Indian veg cuisines. JD Vance also ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...