In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

A new book on veganism, Go Vegan by Marlene Watson-Tara, delves into the health benefits, environmental impact, and ethical ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Donald Trump’s approach to fasting surprised Bryan Johnson, who follows a similar 18:6 fasting routine and limits his meals to a six-hour window each day.

Is a plant based, vegan diet good for you? It can be for some and for others its a disaster. A lot depends on your metabolism ...