A new book on veganism, Go Vegan by Marlene Watson-Tara, delves into the health benefits, environmental impact, and ethical ...
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
The health effects of fats and carbohydrates are controversial. However, everyone agrees that proteins are important. While ...
Today, there is an overwhelming amount of competing health advice in the media and online. Healthline, for instance, says to ...
A new piranha species was discovered in the Amazon which resembles the fiery eye symbol for the villain Sauron from “The Lord of the Rings” ...
The holiday season often brings indulgence, with rich foods, sugary treats, and a few too many celebratory drinks. While ...
These plant-based foods are economical and practical sources of protein that have served Nicoya’s residents into old age.
Jason Bradford started the club last spring, inviting friends to learn to farm in exchange for a potluck meal and organic ...
Is a plant based, vegan diet good for you? It can be for some and for others its a disaster. A lot depends on your metabolism ...
The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...
After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...
Vegetables are in vogue right now, but Irish twin brothers Steve and Dave Flynn were way ahead of the curve. The duo launched The Happy Pear in 2004 after independently both becoming plant-based in ...