The online world of the 2010s was rammed with novel diet trends. Keto, raw vegan and even fruitarian content flooded our ...
Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...
Learn about metabolic syndrome, its causes, symptoms, and ways to manage it. Discover how lifestyle changes and treatments ...
In a recent TEDx talk, Toni MacAskill explored how plant-forward diets from history can contribute to health and longevity.
Donald Trump’s approach to fasting surprised Bryan Johnson, who follows a similar 18:6 fasting routine and limits his meals to a six-hour window each day.
Donald Trump, known for his fast-food-heavy diet, shares an intermittent fasting approach with age-obsessed millionaire Bryan Johnson.
Dr Karan Raj has warned that there's no such thing as a 'superfood', adding there is a simple change you can make to your ...