The Pritikin Principle is a low-fat diet based on vegetables, grains, and fruits. Nathan Pritikin started the plan. His son Robert Pritikin has tweaked the concept. Plant-based foods are still the ...

He’s dedicated his career to studying how nutrition and lifestyle factors can increase lifespan and shares his findings in his books and charity ... such as eating a healthy diet and staying active.

What we eat probably impacts our health more than any other single factor, according to a medical doctor and CEO of ... It's mainly a plant-based diet but includes fish a few times a week, plus ...