In his five years at The Spokesman-Review, Charles has researched, written and designed more than 1,000 Further Review pages.

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Get Access To Every Broadway Story Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Plant-based diets are increasingly popular ...

This research, published in Current Developments in Nutrition, suggests that long-term adherence to the Nutritarian diet, which emphasizes ... on the benefits of plant-based dietary patterns ...

He warned that diet drinks could “trigger cravings for sweets” and instead recommended substituting fizzy drinks for sparkling water with a slice of lemon or lime. Secondly, the doctor ...

*India is one of the most promising and developing marketplaces in the world. There is a great deal of desire among multinational corporations to take advantage of the consumer base in India and to ...

A balanced diet isn't a mix of good and bad foods, as some think. Doctors describe how to make food that's nutritious, ...

A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen.

I crumble up hash-brown patties to scatter across some flour tortillas and then layer them with the plant- or animal-based fillings and finish everything off with plant-based or dairy cheese.

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...