Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

A balanced and diversified diet provides individuals with the macronutrients ... thereby maintaining the proper internal ...

Our skin is a reflection of our general health, so it is important to pay attention to a balanced diet, exercise and quality ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

Learn how to effectively build muscle with a protein-rich diet and a strategic strength routine. These tips combine nutrition ...

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

November is National Diabetes Month, and the Food for Life plant-based nutrition and cooking class program is launching Wipe ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...