The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein sources. Seaweed also contains many other important nutrients, and is grown ...

Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Vitamin-rich and good for your gut health, here’s why the Queen’s favourite snack is so good for you Is there any food more ...

And while turtles don’t have teeth to rot, the high sugar content and minimal nutritional value ... and only to certain ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Preferring white or dark meat is one of many Thanksgiving “food controversies,” according to YouGov. The data group’s 2023 ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

South Korean food giant CJ CheilJedang has launched a range of tempeh chips pandering to local consumer preferences in ...