If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

How much weight can you lose through intermittent fasting? In a world where quick fixes are glorified, fad diets promising ...

A 7-Day Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk during festive season? 5 tips to follow Alia Bhatt, Khushi kapoor, Shraddha Kapoor, Shilpa Shetty: Best ...

A TikTok health blogger who goes by the name of toprecipes.1 has claimed that a "powerful combination" of simple foods can ...

Diet, shared the key to losing weight quickly - and it's all about increasing your intake of a certain type of food.

While many associate weight loss with endless salads ... The author and broadcaster, known for creating The Fast 800, 5:2, ...

Scientists have discovered that the diet ... Long-Term Benefits of Weight-Loss Surgery in Young People ... policies to restrict the number of new fast-food outlets leads to fewer overweight ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists ...