Become a habitual hand-washer. Just sudsing up regularly can slash your risk for respiratory infections by 20 percent and ...

Stress is an inevitable part of life. In short bursts, our stress response has evolved as a survival mechanism to help us be ...

Another way to pass the time when sick at home is to pick up a time-consuming craft. Some crafts to consider are knitting, ...

Ever woken up in the morning feeling way more like you've been hit by a truck instead of the ideal bright-eyed and ...

The Apple Watch Series 10 is the company's best wearable yet, thanks to its bigger displays and high-powered health and ...

Experts are warning insomniacs about the overuse of melatonin tablets as many who take the supplements are complaining of getting the worst sleep ever. A dramatic rise in the use of sleep aides ...

The most pressing environmental crisis of these times, our heating of the Earth through carbon dioxide and other greenhouse ...

For instance, sleep deprivation could make people more ... kids have immature immune systems and may be more likely to get sick than adults. Encouraging good habits could prevent serious illness ...

With every AI project abandoned, every bitcoin not mined, every pickup truck not sold, every jet fighter not flown, people ...

A FAMILY have given viewers a tour inside their new home – the ex tour bus of a legendary British band. The Kirk family have ...

Make your freshers’ week one to remember – in a good way. Here’s how to keep yourself healthy and happy as you start ...

Actor Vikas Sethi of Kabhi Kushi Kabhi Gham-fame died on Saturday night due to cardiac arrest. He was 48. His last rites will be held in Mumbai.