A flavorful and nutritious vegetarian broth can be made using a variety of vegetables, herbs, and seaweed. Mushrooms and ...

There are many seasonal foods available in winter, which, when eaten, provide energy and plenty of nutrients to the body. For ...

Superfoods are categorised as food items which boast an array of nutritional benefits and could play a role in warding off ...

Superfoods are a group of foods that offer numerous nutritious benefits and may help to stave off several of health ...

Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...

A new study by Tufts University researchers reveals that pistachios could be the key to better eyesight. The study, published ...

Queen Camilla is known to be a green-fingered gardener, and it is her love of being outdoors that has inspired her favourite ...

Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

Spirulina is a protein powerhouse. At 60% protein by weight, it surpasses nearly all plant-based sources. This makes it a ...

Tips to lower high cholesterol induced clogged arteries symptoms: Here are the top 5 green superfoods you can add to your ...

Figs are a nutrient packed superfood with benefits that go beyond bone health. Here's what makes them so powerful.