The Healthy on MSN10h
11 Causes of Pain on the Outer Side of Your Foot
Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.
Walking on vacation can be a pain. Here’s how to save your feet.
Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...
My MotherLode2d
Traumatized by war, hundreds of Lebanon’s children struggle with wounds both physical and emotional
Four-year-old Hussein Mikdad survived an Israeli airstrike on his home in a Beirut suburb last month. His mother, three siblings and six relatives were killed. The boy is one of hundreds of Lebanese ...
Tendons play an important role in our health and fitness—here's how to keep them strong
When it comes to fitness, most workouts place the focus on building strength and definition in your muscles. But our muscles aren't the only structures in our body that help us lift, run and do most ...
CBSSports.com3d
Bears' Teven Jenkins: Exits game with ankle injury
Jenkins (ankle) is questionable to return to Sunday's game against New England. Nate Davis (back) is inactive for Sunday's game, so while Jenkins is sidelined, Doug Kramer will come in at left guard, ...
Do Toe Spacers Really Work, or Are Their ‘Benefits’ Just Bunk?
Fitfluencers are raving about the power of toe spacers to help you avoid injury, run better, and improve your balance and ...
Achilles Tendon and Heel Pain: Causes and Treatment
If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.