If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Certain diets, such as those with tight food limitations, may result in faster weight loss than others. Diets low in carbs ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

So, there’s a rumor that Roman Reigns’ cousin, Zilla Fatu, might be on his way to WWE. The speculations gained momentum when ...

Anthony Joshua and Daniel Dubois go head-to-head tonight in a massive heavyweight fight in Wembley Stadium as Dubois looks to ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Manly suffered an early blow in Saturday night's sudden death final against Sydney Roosters after losing centre Tolutau Koula in the opening tackle. Prop Jake Trbojevic was also forced from the ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...