A 2021 study by Stanford University researchers found that consuming six servings of fermented foods daily for 10 weeks led to a boost in microbiome ... other than perhaps being unfamiliar with ways ...

These 10 foods will help keep your ticker in top shape ... Blueberries, raspberries, strawberries -- whatever berry you like best -- are full of anti-inflammatories, which reduce your risk ...

Think you have to shop the perimeter to get the nutrition you need for weight loss? Think again. While it may seem like the ...

While not every type of food is best reheated in the air fryer, a lot of them are. Air fryers are the perfect way to revive ...

That's partly because PCOS -- which affects the hormones of women and those assigned female at birth -- can cause lifelong ...

When wildfires, hurricanes or other climate-related disasters surge, it’s easy to panic-Google what your food and water ...

To give your aging kitty the nutrients they need to stay hydrated and healthy, check out our researched list of the best cat ...

Not sure what foods to eat to start your day with fiber? We have 10 delicious ideas—all dietitian-approved. Related: 22 Healthy Breakfast Recipes You'll Want to Make Forever When you eat ...

Popeye didn’t just rely on spinach for his superhuman strength – from liver to apricots, here are the top foods to bolster ...

As a dog mom to three pups – one of whom has a very sensitive stomach – I’ve researched some of the top dog foods for allergies ... our top pick for the best dog food for allergies ...