Medically reviewed by Jay N. Yepuri, MD The worst foods to eat with diarrhea are dairy products, sugar alcohols, and acidic, ...
With so much information and advice around, how can we be certain what is safe to eat? In an article for the MailOnline, investigative food journalist Joanna Blythman said: 'Foods which are ...
Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.
Many years ago, Auntie Mary J. Blige conveyed to us in one of her timeless hits, “sleep don’t come easy,” and she was absolutely right. To this day, getting a good night sleep is something ...
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To save you time, money and having to eat something awful, we've devised this list of foods you should never cook in the air fryer. Here are 10 food items and recipes you should never cook in ...
Foods High in Vitamin D Your immune system needs vitamin D to fight viruses. An analysis of 10 studies found that vitamin D supplementation may reduce the risk of flu. If you already have the flu ...
Marion Nestle, PhD, MPH, a New York University nutrition professor and author of What to Eat, takes issue with not-very-nutritious foods that are labeled or advertised with healthy-sounding terms.
Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...
If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...
In moderation, dark chocolate contains serotonin precursors and can contribute to relaxation. According to sleep.com, “One ounce of dark chocolate (at least 70% cacao) has more than 15% of your ...