If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Certain diets, such as those with tight food limitations, may result in faster weight loss than others. Diets low in carbs ...

Tanmay Bhat, the popular comedian and YouTuber, recently transformed his life by losing over 50 kilos through a dedicated ...

The actress, 56, who has starred as Sharon Mitchell since the soap's inception in 1985, showed off her eye-catching new hairstyle as she headed into the church to film George Knight's big day.

Karen Heath, assistant store manager from Crawley, joined her local Slimming World group and lost 3 stone. Karen’s story ...

EastEnders star Letitia Dean proudly showcased her new slender figure as she was pictured filming Christmas Day scenes ...

EastEnders star Letitia Dean, who plays Sharon Mitchell, proudly showcased her new slender figure as she was pictured filming Christmas Day scenes after shedding another two stone ...

Actress Letitia Dean, 55, is best known for playing glamorous Sharon Watts on EastEnders, and has stunned fans with her on-screen transformation after dropping four dress sizes ...

Tadpole water is not actually frog spawn, the new viral health trend that is taking off on social name gained the nickname thanks to the visual similarities. It is actually chia seeds in water, which ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Fad: an intense and widely shared enthusiasm for something, especially one that is short-lived and without basis in the object's qualities; a craze. You'll notice that science is nowhere to be found ...