According to April Gatlin, senior master trainer for STRIDE Fitness, treadmill walking is an excellent idea for those who ...

Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

Kathy Bates looked simply stunning when she made her grand arrival to the 76th Primetime Emmy Awards in a deep purple dress ...

A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

Russia slammed Ukraine leader Volodymyr Zelensky for declaring he has a victory plan for the Moscow-Kyiv tensions. The ...

Three doctors have expressed concerns to Newsweek about weight loss drugs for children, with research suggesting an initial reluctance to prescribe them.

Find the best treadmill for home use with our complete guide. Compare top picks, features, and find the perfect fit for your ...

A trainer breaks down the benefits of Nordic walking versus classic walking and which is better for weight loss.