Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

"Full-body exercises engage larger muscle groups and create a calorie deficit through a balanced diet and comprehensive ...

China's growing obesity crisis sparks the popularity of strict camps aimed at fat loss for those who 'can't control their ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

How much weight can you lose through intermittent fasting? In a world where quick fixes are glorified, fad diets promising ...

Al Roker opened up about food addiction and the use of trendy weight loss medications, admitting that he won’t judge those ...

Weight loss can be a challenge, even for those who eat healthily and exercise regularly. But injectable type 2 diabetes ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...