Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping your smarts. The post The 8 Worst Foods for Your Brain appeared first on The ...

When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...