For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...
Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...
There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
An influencer who was banned from TikTok for sharing controversial weight-loss advice has clapped back after her content was ...
Avery Yale Kamila talks about her co-curated exhibit, 'Maine's Untold Vegetarian History,' which opened this month at the ...
Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.