Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

A weight loss expert has shared her secret to slimming down in a new video on Instagram - and she says she managed to lose 15lbs while still enjoying herself. Here's how she did it ...

Research published in The American Journal of Clinical Nutrition showed a clear link leading to increased cardiovascular ...

Robert F. Kennedy Jr.’s health agenda is politically slippery.

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just that.

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

How to practice portion control for weight loss . Dietitians say there's no strict outline for portioning the food on your plate, especially since this will vary by meal and your ...

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...

Did you know with an ad-lite subscription to Derry Journal, you get 70% fewer ads while ... Both treatments require a ...

Focus on fibre: Soluble fibre, found in oats, beans, and fruits, helps reduce LDL cholesterol by binding to it in the ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.