Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

Coming one day after the Thanksgiving feast, Black Friday is a logical time to put your weight-loss plans on the front burner ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

She followed Peloton’s Road to Your 26.2 training program ... buzzy weight-loss and diabetes medications like Mounjaro, ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study indicates.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Lifestyle management in polycystic ovary syndrome (PCOS) needs to reduce weight stigma, because for some people living with it, overly focusing on weight loss can negatively impact their mental health ...

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

Weight-loss surgery in adolescents with severe obesity can lead to long-term health benefits, such as more frequent remission ...