Did she gain the weight back? Here's what she says, plus more mindful takeaways for the reported 15 million Americans who ...

Hot flashes, night sweats, mood swings, and changes in sex drive are common signs that indicate the transition to menopause.

Looking to lose weight, but don't know where to start ... and build a killer core. Make the transition from bulking to shredding far less draining—and way more enjoyable—with these expert ...

A trainer shares the benefits of circuit training for weight loss and his six best circuit training workouts to melt belly fat.

Transgender activist Jazz Jennings has often documented many parts of her journey on her TLC show I Am Jazz — her transition ... it's time for me to address my weight gain and hold myself ...

However, as children get older excess body fat may have health complications including sleep apnoea (where breathing stops ...

I am trying to transition out of it now ... fasting isn't a silver bullet for fat loss either - some people lose weight by fasting for 16 hours a day, but that's only because it helps them ...

As weight-loss drugs have grown in popularity ... Any patient interested in taking more than the five-milligram dose would have to transition to the pens. For patients on the lower doses, though ...

And while they often lose weight quickly, health experts say the ... "After that, it's a good idea to transition into another diet that's going to be easier to maintain, and maybe that's keto ...

Dr. Christopher McGowan, a gastroenterologist who runs a weight loss clinic in North Carolina ... Hurtado Andrade said she ...