It didn't feel like I was getting anywhere." It was only when she started prioritizing her health over her appearance and implemented some healthy lifestyle changes that she was able to lose weight ...

"If you don't have much interest in eating or sleeping so much you are missing meals, you are going to lose weight," Goukasian said, adding that some medications used to treat mental health disorders ...

Catriona, known as @catrionakirwan on Instagram, brands herself the 'body transformation queen'. And in one of her latest reels, the weight loss expert opened up to her 42,400 followers about how she ...

Catch all the major updates and highlights from the head coach’s press conference ahead of the Border-Gavaskar Trophy series ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

The viral TikTok “winter arc” trend champions the adoption of a wellness routine that ensures you’ll feel and look your best by the first day of 2025.

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.