If you’re 60 plus, now is the time to try weight training ... She says without some kind of resistance training we will lose 40-50 per cent of our muscle mass over a lifetime but weight training can ...

Knock out three rounds in 45 seconds with 60 seconds of rest between sets. This list of weight-loss workouts for seniors wraps up with cardio. For this workout, it's up to you to choose which movement ...

Hollywood legend Kathy Bates is entering a new era after losing a remarkable 100 lbs over six years, following her ...

It goes without saying that ageing causes your body organs to age as well. This causes a variety of health issues in elderly ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Inflation has been a big concern for many of Utah's senior citizens, especially regarding the cost of groceries. Duane ...

Her owner, Kim, told Newsweek: "Dolly's vet said she didn't even recognize her after our first visit because she's now so ...

Increased provider rates also contributed to the rise in insurance premiums impacting the Massachusetts Health Connector, ...

Stomach problems tended to ease over time, she added. However, as has been seen with other weight-loss drugs, when the ...

Brazilian aircraft manufacturer Embraer says its automatic takeoff system will improve safety by reducing pilot workload, as ...

Children aged between six and 12 saw their BMI fall by 7.4 per cent in a trial which researchers say could offer ...

Ethan Sullivan, a cross-country runner and swimmer at Ransom Everglades, hiked for 1,000 miles on the Appalachian Trail this summer.