Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Jo Wuensche is a content creator who documents her weight loss journey and gives people simple health and recipe advice.

On October 3, Amy Kane, 35, who once weighed 300 pounds at her heaviest, garnered 1.7 million views (@amyinhalf) after ...

With the American Heart Association (AHA) and American Stroke Association (ASA) updating their guidelines for preventing ...

Our weight tends to fluctuate as we get older because of slowing metabolism and other factors. But there are weight ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day.

“It’s a lose-lose situation for all of them,” she said. The Liberals have spent more than a year in a double-digit polling deficit against the Conservatives, who have benefitted from growing ...

The active ingredient in Ozempic and Wegovy has once again proven to have health effects far outside of weight loss in a huge ... records from patients over the age of 60 with Type 2 diabetes ...

If weight loss is your goal, following this nutritious way of eating can help. Research indicates that people following the Mediterranean diet experience more weight loss than those following a ...