Have you ever heard of ‘fluffy popcorn?’ The new snack trend is gaining steam on social media but could be harmful to your ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

What is the healthiest cheese? Cottage cheese tops the list because it's lower in saturated fat and higher in protein.

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

One of the most remarkable aspects of the populist alliance between Robert F. Kennedy Jr. and Donald Trump is that it puts ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

When you cool down cooked rice, it increases the resistant starch, which means your body takes in fewer carbs and calories ...

What is black salt? If you want to give your vegan egg recipes an "eggy" flavor, black salt is a secret ingredient you can ...