When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Most people are familiar with the phrase “eat ... to eat twice the amount of non-starchy vegetables compared to starchy foods ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

But, most notably, pomegranates contain polyphenols ... Seek out these dietitian-approved healthy autumnal foods in your ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

What is ultra-processed food? There is no single definition ... for women and nearly tripled for men. And the most recent data from the World Health Organization (WHO) and the Global Health ...

“I’m going to let him go wild on health,” former President Donald Trump promised Sunday at his rally at Madison Square Garden ...

Multiple studies show the benefits of organic food, including lower risks of some cancers, obesity and congenital ...

What is the healthiest cheese? Cottage cheese tops the list because it's lower in saturated fat and higher in protein.

But, most notably, pomegranates contain ... otherwise known as beneficial plant compounds. Orange foods contain nutrients that are beneficial to eye health. As a matter of fact, winter squash ...