While vegan options are somewhat limited to two dishes, this is an amazing place for vegetarians to get some quick hearty ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Here’s a list of high-protein plant-based foods to add to the daily diet. Lentils Lentils are a nutritional powerhouse, rich in protein, fiber, iron, and B vitamins. With a protein content of 18 ...

CEO Amos Golan said the Israel-based company’s proprietary fermentation technique allows it to stand out in the struggling ...

Eating a plant-based diet gives you a lot of latitude if you keep whole foods and balanced nutrition in mind. When you plan ...

Another upside to veganism in general is the positive environmental impact by using sustainable resources and ethical ...

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

Incorporating foods like soy, flaxseeds, and whole grains can also balance hormones and support overall well-being. One of the primary reasons to consider a plant-based diet is its potential to ...

Plant-based diet ... with whole grains like brown rice and quinoa, eat more vegetables, and limit your sodium intake, using instead spices like turmeric, cumin, and coriander. There are foods ...

“I’d say someone following a plant-based diet would be eating [at least] 85–90 percent whole plant foods”, says Dr Shireen Kassam, consultant haematologist who heads up the Plant-based ...