Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...
A vegan nutritionist joined This Morning to discuss PCOS and how a plant-based whole foods diet can help manage symptoms ...
Avery Yale Kamila talks about her co-curated exhibit, 'Maine's Untold Vegetarian History,' which opened this month at the ...
Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...
From intermittent fasting to going plant-based, the Atlantic diet to the cabbage soup diet ... There are plenty of benefits ...
The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...
Love cooking with fennel bulbs and seeds? From nutrition to the varieties, we break down all the facts and tips about this ...
Q: I have always relied on meat and dairy as staples in my diet. I would like to move to a more plant-based diet. What are ...
Science proves that a healthy diet, specifically a wholesome plant-based diet, can not only reverse disease conditions but ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.
One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...