Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...

The beloved biologist has expressed his desire to make it to 100 years old and he credits some of his enduring health and ...

Honey has also been shown to lower LDL (bad) cholesterol levels and potentially boost HDL (good) cholesterol levels, as reported by WebMD. At this time of year, it's especially great to have a pot of ...

Scientists in Australia, who tracked almost 10,000 adults in their 70s, found those with stable levels had a 'significantly' lower likelihood of receiving a dementia diagnosis.

A study of older adults in Australia and the U.S. indicates that cholesterol levels that fluctuate significantly from year to ...

In addition to lowering your cholesterol, keeping your brain healthy, and improving mental health, new research suggests ...

Fats are essential for energy, vitamin absorption, and overall health. Healthy fats from plant-based food sources support ...

Per and polyfluorinated alkyl substances, or PFAS, are chemicals that linger in the body and are linked to health issues like cancer, obesity, liver damage, decreased fertility, thyroid disease, high ...

The study looked at the anti-oxidant packed food and found it could hold back brain ageing up to 60 per cent - or by two ...

High Cholesterol Management Tips: High cholesterol is a serious health condition which is marked by an excess presence of ...

Raisins are already soft, but soaking them can enhance their sweetness, digestibility and their antioxidant activity, needed ...