Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Village Health Clubs & Spas Registered Dietitian Jaime Miller joined Good Morning Arizona to share some healthy tailgating recipes.

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Especially if you’re a cheese lover, it can be hard to imagine life without delicious foods like these—and let's not forget ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

From blueberries to bananas, fruit is plentiful at Costco right now. Reviewed by Dietitian Annie Nguyen, M.A., RDReviewed by ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...