Misty Copeland, the first Black ballerina to be appointed a principal dancer at the American Ballet Theater, shares 10 of her ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

Fitness in Recovery 5K was held on Sunday at the Ashuwillticook Rail Trail, with 85 registered runners chipping in to a ...

Jalen Ellington from Crunch Fitness joined us to talk about the gym’s exciting expansion to Greenwood. Crunch, one of the ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Newsweek and Statista are partnering to create a comprehensive ranking of America's Best Fitness & Wellness Retreats.

Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...

If you buy something, we may earn an affiliate commission. Every year our editors hit the gas to bring you the GQ Fitness Awards. We sweat the small stuff when it comes to performance fabrics, fitness ...

IN today's fast-paced corporate world, achieving a balance between professional obligations and personal wellness is ...

The Planet Fitness Plattsburgh Club in Plattsburgh celebrated its grand re-opening this week following a $1 million ...