New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

While they might sound like healthy choices, a large study in Finland has revealed the detrimental impact of eating most ...

"The good news is that replacing UPF with less processed foods was associated with a reduced type 2 diabetes risk." In the study, researchers from UCL analysed data from the EPIC study, which has ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...