An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Admittedly, scoring high on all of Life’s Essential 8 is a lofty goal, but even small improvements can boost health and ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.

A nutritionist has labelled this Lidl product as the 'healthiest dip', with studies indicating that one of its main ...

Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

The product has been dubbed as Lidl's 'healthiest dip' by a nutritionist and studies suggest one if its key ingredients ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Explore how incorporating pistachios into your diet can boost your protein intake while offering a range of additional health ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

The article outlines how daily routines shape our lives and highlights 12 detrimental habits. These include lack of physical ...