Heart disease, type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy ...
In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...
It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...
Following a heart-friendly diet rich in vegetables, whole grains, and healthy fats. Taking medications like statins, blood ...
Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same. However, with heart disease being the UK’s most ...
Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...
Spicy food can be part of a healthy diet and most people can eat it regularly without any ... Another benefit of spicy food ...
Cholesterol, a waxy substance present in your blood, is necessary for building healthy cells; however, excessive levels can ...
I’ve had a week now to live in the new regime and it’s horrific." Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the ...
A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...
“A green Mediterranean diet, incorporating fish ... there are many ways to help keep the heart healthy later in life.