According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

If you're trying to follow the keto diet, eating pizza with a traditional crust poses a problem. However, you can bypass the ...

This delicious Keto Cheesy Chicken Meatloaf is perfect for dinner, a low carb twist on a the classic. Loaded with flavour in ...

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Pfizer's and Moderna's formulas have been the go-to on pharmacy shelves, but Novavax remains an important option.

Tanmay Bhat, the popular comedian and YouTuber, recently transformed his life by losing over 50 kilos through a dedicated ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

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Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

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My everyday life requires more than a knife and folding pliers can accomplish. Add some utility to your pack while saving a ...