Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Satisfy your chocolate fix with these 10 healthier Ninja Creami ice creams! They’re rich, creamy,... The post 10 Ninja Creami ...

Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like ...

Cells are highly controlled spaces that rely on every protein being in the right place. Many diseases, including cancers and neurodegenerative disorders, are associated with misplaced proteins.

A burger bun isn't just a barrier between your teeth and the meat. It can enhance or detract from your meal. Here's a fast ...

Like dietary carbohydrates and fats, proteins differ in their quality, and individuals vary in their needs. Determining ...

A nutritionist has labelled this Lidl product as the 'healthiest dip', with studies indicating that one of its main ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Hall has built reputation upon his immense strength and held that title back in 2017 after completing a 500kg deadlift - before swiftly retiring from the competition.

Learn from John Hopkins scientists what happens when the building blocks of life evolve in extreme ocean worlds.