Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

There is no FDA-approved generic version of brand-name weight loss drugs since pharmaceutical companies still hold patents on ...

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

Peptides are parts of proteins that transmit signals throughout your body. Naturally occurring peptides your body produces include hormones, such as insulin, ghrelin, leptin, and glucagon-like peptide ...

Many people are doing an end-run around their doctor's office, reaching out to potentially unreliable sources that promise to ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Discover Josh Peck’s weight loss journey and dive deeper into his dietary plan, workout, and lifestyle. He shed over 100 lbs ...

If you're already subscriber or thinking of trying meal delivery, these tips and tricks will help you get more for less. David lives in Brooklyn where he's spent more than a decade covering all ...

“If your diet is low in iron-rich food you can become ... A blood test will establish if you are low on iron or are anaemic. Here are 10 of the best foods to eat to maintain iron levels ...

Ontario child-care centres that aren’t participating in the national $10-a-day program will soon lose provincial funding to offer new fee subsidies to lower-income families and their staff could ...

though weight loss is best achieved through water consumption and an increased intake of fruits and veggies. However, some types of juice are high in sugar and low in fiber, which can increase ...