The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Fertility can be impacted by a range of factors, including hormonal imbalances, nutritional deficiencies, chronic stress, and ...

T his week, Apple announced that its devices will have two new health-related capabilities: your Apple Watch will soon be ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...