AOL21d
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet (aka Dietary Approaches to Stop Hypertension ... it can feel daunting to cut back to the ideal target of 1,500 milligrams (about two-thirds of a teaspoon). Michelle Routhenstein ...
Daily Mail22d
Was Geoff Capes' 13,000 calorie a day diet linked to his death? How the 27-stone strongman's devoted wife spent 12-hours a day keeping him fed with a never-ending supply of ...
Strongman Geoff Capes' incredible 13,000-calorie-a-day diet has been revealed after his death was announced by his family yesterday. At his storming peak, the World's Strongest Man champion would ...
The Mirror22d
Geoff Capes' 12k calories a day diet to be world's strongest man resurfaces after death
The late Geoff Capes' staggering 12,000 calories per day diet has resurfaced following his death aged 75. Capes' family confirmed the sad news on Wednesday, with the cause of his death yet to emerge.
The Daily Star26d
The DASH diet: A blueprint for healthier living in Bangladesh
The DASH diet recommends keeping sodium intake below 2,300 mg per day, or even 1,500 mg for those looking to lower their blood pressure further. To achieve this, avoiding processed and packaged ...