Can adding 5 minutes of exercise daily drop blood pressure?
People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...
A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.
Dailymotion on MSN2d
Use Cyclocross-Type Workouts to Build Your Fitness | The Bicycling Bike Shop | Episode 30 | Preview
In this episode of Bicycling’s Bike Shop, Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab—an elite ’cross ...
Cycling Weekly on MSN3d
I'm pregnant, and there's only one indoor cycling app I'll be using
This article is part of a series called ‘A love letter to…’, where Cycling Weekly writers pour praise on their favourite aspects of cycling. The below content is unfiltered, authentic and has not been ...
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Toe straps, TT bikes and zip-tied battery bodges: Six bike tech hacks found at the cycling esports world championships
The more drag between the pedals and the smart trainer, the slower the virtual rider will go for the same energy input.