Dr Vivienne Cox, 67, worked as a microbiologist for two leading pharmaceutical companies and co-founded two biotech firms.

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease.

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

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A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

There are so many over-the-counter weight loss supplements in the market Here are some chosen best OTC weight loss pills ...

Here are the best ways in which you can level up fast in Fortnite Chapter 5 Season 4. Complete these quests every day to level up fast in Fortnite Chapter 5 Season 4 (Image via Epic Games ...

A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

Dehydration is one of the most prominent health risks of dry fasting. Here's why dry fast can be harmful for the body.