Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

This 7-day diet plan focuses on whole foods, detoxifying ingredients, and mindful eating, helping you feel lighter, healthier, and more energetic in time for the festive celebrations. Here’s ...

Cut out sugary drinks, packaged snacks, and processed meals so that the diet and workout works faster ... As you get on this 7-day pre-Diwali journey, remember that sustainable weight loss and ...

Fans Go Wild as Kartik Aaryan Visits Varanasi for 'Bhool Bhulaiyaa 3' Watch as Kartik Aaryan, the nation's heartthrob, captivates Varanasi with his charm and charisma. With his electrifying energy ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...